Live it. Love it.
Live Longer. Grow Younger.
Transformation Lifestyle Guidance
Get a custom program that will transform your body, mind, and spirit to superhuman health and fitness through a new approach to eating and exercise. Build vitality on a physical, mental, and emotional level.
Daina’s mentor is Dr. Shawn Miller, one the leading health coaches in the U.S.
Read more about Daina's nutritional background and philosophy +
Lose weight, get in shape, rehab injuries.
Pilates: (Reformer, Cadillac, Chair, Mat)
Yoga
Hammock Yoga
Acro Yoga
Pilates with TRX straps
Dance
Functional Weight Training incorporating HIIT priniciples
Health & Happiness Support by phone
Packages & Rates
I encourage my clients get a package to be committed to their full transformation 🌈🦋🌈 All packages have a six month expiration.🌎
I kindly ask that you cancel your sessions 24 hours in advance. 💕
Private 50 minute sessions
Single session $88
4 sessions $300 ($75/session)💫🦋💫
8 sessions $560 ($70/session)💫🦋💫
12 sessions $780 ($65/session)💫🦋💫
Private 30 minute sessions or 50 minute semi private
Single session $55
4 sessions $200 ($50/session)🦋🌈🦋
8 sessions $360($45/session)🦋🌈🦋
12 sessions $480($40/session)🦋🌈🦋
Small group training monthly rates
Group of 3: 4 sessions for $100 ($25/session)
Group of 4: to 10 4 sessions $80 ($20/session)
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Intuitive Crystal Reiki
Massage
Energy Balancing Mana Prana Chi
Acupressure
Sound healing
Spirit guide Readings
Health & Happiness Retreats
Designed to create an inner and outer glow by cultivating fitness and health from the inside out. We are here to help you reach your highest dreams!
Retreat Offerings:
Sailing, Hiking
Kayaking & Paddleboarding (SUP)
Pilates Reformer
Yoga
Cold Pressed Juice and coconut water fasting
Bodywork therapeutics
Nature Therapy
Transzendance classes
Living Foods
Are you ready to have the time of your life? Are you ready to reach your highest level of health and fitness? Are you ready to feel fully connected to your true essence of peaceful love?
Cost varies on length of stay
“Daina designed a nutritional plan taking into account the unique limitation of spending months at sea. Checking in with her periodically by video calling and satellite phone kept me on track and motivated to keep working towards a state of higher health, even when land was nowhere in sight.”